❤️ Recovery~1 minReturn-to-Work ChecklistEase back — don't jump.0 of 6 checked · saved locallySave to BinderPrintResetWritten clearance from your providerAny lifting, driving, or hours restrictions in writingRealistic sleep and medication scheduleBackup childcare/eldercare planFirst week: reduced hours or remote if possibleFollow-up appointment on the calendarRead the full guideRecovery Navigator